The following class are CANCELED starting 2/4:
Wednesday 5:30pm Barre Booty
Thursday 4:30pm Yoga Basics
Monday 7:30am Morning Flow
Tuesday 4:30pm Yoga Basic
BEGINNER YOGA SERIES: Tuesday 3/3, 3/10, 3/17 & 3/24: 5:45-6:45pm. $60 for the series or $20 per class. Monthly members and class cards are accepted.
Prenatal Yoga Series:
Thursday: 2/26, 3/5, 3/12 & 3/19. 5:45-6:45pm $60 for the series or $20 per class.
Teen Yoga Series:
Monday 2/23, 3/2, 3/9, 3/16: 4:15-5:15PM $40 for the series or $12 per class.
Kids Yoga Series: Friday 3/6, 3/13, 3/20 & 3/27: 4-5pm $40 for the series or $12 per class.
Transformational Breath:
2/20, 7-9pm $20
Focusing in' on our Breathing-revitalizes the bounty & integrative peace that comes with a Transformational Breath® experience.
You Can Co-Create a Miracle!
Better Breathing is accomplished at every session, with enriched oxygenation.
The muti-dimensional facets of this amazing work brings about resolution & balance. As a TBF Certified Facilitator, I work closely with each person. Using this process T. breath sessions help address and open stuck breathing patterns, intergrade stress & emotional components. Breath patterns reveal much about how we live our life's. High oxygenated cells are resistant to disease. Let's Breathe o2 into our Cells &Power Up!!Transformational Breath® is now on schedule at Yogaholic !
Sunday 3/1 Gentle Vinyasa & Yoga Nidra with Jennifer: 5:30-7pm:
Enjoy a gentle vinyasa flow class flowed by a deep Yoga Nidra guided meditation practice. Yoga nidra or "yogi sleep" is a sleep-like state which the practice experience during their meditations. Yoga nidra, is among the deepest possible states of relaxation while still maintaining full consciousness. The distinguishing difference is the degree to which one remains cognizant of the actual physical environment as opposed to a dream environment. In lucid dreaming, one is only (or mainly) cognizant of the dream environment, and have little or no awareness of our actual environment.The practice of yoga relaxation has been found to reduce tension and anxiety.
Friday 2/13: Magnified Healing 7:30pm $20
Magnified Healing is a natural healing force. The magnified Healing Practitioner combines healing energy with voice and movement. It assists the body naturally. The treatment is given with the recipient seated in a chair for the entire healing process. Magnified Healing heals the body on the physical, emotional, mental and spiritual levels. It immediately releases all misqualified energies and imbalances. These imbalances are what cause disease and poor health. Magnified Healing concentrates on the following *Clear/redistribute the calcium on the spine. The clinical benefit is that the calcium maintains the spines flexibility and strength.*Scan/heal the body and balance the Chakras. *Heal Karma.*Activate all strands of DNA. Magnified Healing establishes a constant flow of energy from your heart to the Source, the GOD MOST HIGH OF THE UNIVERSE, down to the Diamond at the Center of the Earth. The link spirals and brings a deep state of grace pulsing forth from the Hierarchy, laying down the very foundation for the Ascension process. In 1992,under the direct intervention and inspiration of Lady Master Kwan Yin, Magnified Healing of the GOD MOST HIGH OF THE UNIVERSE was brought forth for the spiritual advancement of Humanity and the Earth. If you have any questions or would like to get a gift certificate please contact Florence Hengeveld at 902-9453 or e-mail at fhengeve@optonline.net
Friday 2/27: Restorative & Massage 7-9pm$50
Restorative Yoga combined with Massage! Treat yourself to an afternoon of Bliss! Enjoy a 2 hour Restorative Yoga Class with personal Massages to allow your body to relax even deeper. Diane will guide you through your Restorative poses. The focus will be on your breath and quieting your mind. Danielle will give you adjustments and therapeutic massage throughout the 2 hour class. Your mind and body will release tension and stress from our bodies.
Mission Statement:
When you enter Yogaholic, you’ll first be struck by the beautiful space and
serene atmosphere. With smooth, hardwood floors and soothing, earth-toned walls,
you immediately feel at home. But it’s the friendly, encouraging teachers and
students, who help create a uniquely welcoming and positive class experience,
which will keep you coming back.
Yogaholic, at 426 Main St., is a community-based yoga studio in the
heart of Center Moriches. Owner Diane Corey opened the business in 2010, and
Yogaholic has since drawn a large crowd of regulars, many of who have been
practicing there since the studio opened. But the Yogaholic family is always
open to welcoming new students. “The students we have at Yogaholic are very
special,” Corey said. “There is no competition or attitude here. All students
are supportive of each other’s progress and also one another’s road blocks.”
Yogaholic is a yoga studio for everyone. It offers beginner classes, which
teach the basic of yoga basics, to more advanced and strenuous classes, like
Vinyasa or yoga core with props. It offers kids’ yoga, chair yoga and prenatal
yoga. Yogaholic also offers magnified healing, transformational breath,
Kundalini yoga and meditation classes.
“I want Yogaholic to be a friendly and welcoming yoga center which can offer
different experiences to everyone,” Corey sai